PCOS is the most common hormonal disorder in women and a leading cause of infertility. One in five women in India suffer from PCOS side effects that also extend to increased risk of developing other health conditions such as diabetes and heart disease. PCOS side effects can be both emotional and physical and can range from mild to severe. If you are experiencing PCOS side effects, it is important to seek help and treatment. There are many ways to manage the symptoms of PCOS, and with proper care, you can live a healthy, happy life.
What is Polycystic Ovarian Syndrome (PCOS)?
Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance that can affect women of any age. PCOS is caused by an imbalance of the hormones estrogen and testosterone and can lead to a variety of symptoms. These symptoms can include irregular periods, difficulty getting pregnant, acne, and male pattern baldness.
Emotional side-effects of PCOS
PCOS can cause a wide range of emotional side effects, ranging from mild to severe. Some common side effects of PCOS that affect your mental health include
- Mood swings
- Low self-esteem
If you are experiencing any of these emotional side effects, it is vital to seek help and treatment. You can also seek the help of support groups to help manage these side effects.
Physical side-effects of PCOS
PCOS can also cause a variety of physical side effects, which can range from mild to severe. Some common physical side effects of PCOS include:
- Difficulty losing weight or maintaining a healthy weight
- Oily skin and pimples
- Hirsutism (excessive hair growth)
- Male pattern baldness
- Irregular periods
- Complications in pregnancy
These are some of the common physical side effects of PCOS. Apart from these, a common misunderstanding around PCOS is that it also causes pain in the pelvic area. If you have pelvic pain and are experiencing some of the symptoms mentioned, then you probably have another condition causing the pain apart from PCOS.
The best way to manage these side effects is by seeking the help of a medical professional. If you are having trouble maintaining your weight or losing weight, they can provide suggestions and information on improving these issues.
How can you manage PCOS side effects?
PCOS can be a challenging condition to manage, but by bringing some change in your lifestyle and taking some help from a medical professional, you can find ways to improve your quality of life. Some tips on how to manage PCOS include:
- Taking care of yourself emotionally and physically
- Maintaining a healthy diet and exercise routine
- Monitoring your symptoms and tracking your progress
- Seeking support from loved ones and friends
- Seeking psychological support if needed
- Seeking medical advice from an experienced doctor
- Taking medicine prescribed by an experienced healthcare professional
PCOS can cause a range of side effects both physically and emotionally. It is important that you seek medical attention when required to help manage the symptoms and side effects of PCOS. Working closely with your doctor, you can find ways to improve your quality of life by improving your symptoms.
Also read: Ayurvedic treatment of PCOS.
When should you seek medical advice for PCOS?
If you are experiencing any of the emotional or physical side effects mentioned, it is important to seek medical advice from an experienced doctor. If you are having trouble losing weight or maintaining a healthy weight, if you are experiencing acne or excessive hair growth, or if your periods are irregular, it is time to see a doctor. By seeking medical advice, you can get the help and treatment you need to manage PCOS symptoms and improve your quality of life. Do you need expert medical advice suited to your case? Book a free ayurvedic consultation at TrustAyur.