Home Ayurvedic Herbs Herb of the week: Aloe vera!

Herb of the week: Aloe vera!

by Sarthak
health benefits of aloe vera

Aloe vera (Aloe barbadensis), commonly called Indian Aloe, Ghritkumari, or Satthukathazhai is a miracle plant in Ayurveda. It is a popular medicinal plant that people have used for thousands of years. Using ayurvedic herbs in everyday life is the best way to elevate your immunity. This spiky succulent plant grows naturally in dry, tropical climates in Africa, Asia, Europe, and some parts of the United States. Aloe vera can be seen in most Indian gardens as a modest houseplant but this simple-looking plant packs a load of health benefits of aloe vera that nourishes the body from the inside. Here are a few amazing benefits of Aloe vera for the skin. You can book an online consultation with an Ayurvedic doctor in just one easy step and get personalized guidance.

Aloe vera in Ayurveda:

The thick flesh of the Aloe vera plant is used for many medicinal purposes in Ayurveda for its therapeutic properties. It is one of the few plants in Ayurveda that has the ability to balance all three doshas. It has anti-inflammatory, immunity-boosting, anti-aging, anti-toxic, anti-diabetic, antibacterial, and antioxidant properties. Here are a few health benefits of Aloe vera.

Benefits of Aloe vera for skin:

1. Aloe vera for skin problems

One of the biggest health benefits of Aloe vera its ability to treat skin problems. The cleansing and anti-bacterial properties of aloe vera treat acne and pimples without causing any damage to the skin. There are many Ayurvedic remedies for skin.

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2. The Best remedy for sunburns

Suffering from sunburns? Aloe vera is probably the best natural remedy the world for burns and sunburns. It helps speed up skin cell reproduction as much as eight times. Aloe vera gel penetrates the outer layer of the skin faster than water and provides relief from burns and sunburns.

health benefits of aloe vera
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3. May help in lowering high blood sugar levels

Consuming Aloe vera gel juice regularly helps in glycaemic control. Aloe vera gel juice has been proven to reduce fasting plasma glucose in people suffering from pre-diabetes and improves glycaemic control in people with type-2 diabetes.

health benefits of aloe vera
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4. Great for weight loss

Aloe vera can improve the effectiveness of your diet and maximize your weight loss efforts. The various chemical compounds and essential nutrients present in Aloe vera not only support weight loss but also supports absorption and utilization. Many ways in which Ayurvedic Medicine to lose belly fat.

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5. Aloe vera for hair fall

Aloe vera is loaded with an enzyme called proteolytic enzyme that is essential for repairing dead skin cells on the scalp. It also promotes hair growth, reduces dandruff, conditions your hair, and leaves your hair smooth and shiny. Other Ayurvedic home remedies to stop hair fall you can check out.

health benefits of aloe vera
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Aloe vera is one of the most widely used Ayurvedic herbs for treating various health issues from skin problems to digestive problems. This plant is easy to grow and maintain and all you need to do is scoop out the gel and enjoy its whole range of benefits. Thus, these are the health benefits of the Aloe vera plant.

Consult An Ayurvedic Expert to get a consultation on Ayurvedic Medicine and Herbs

If you want an Ayurvedic expert to suggest you ayurvedic home remedies and herbs, visit Trustayur where you can book an online consultation with an Ayurvedic doctor in just one easy step and get personalized guidance.

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