What are Face Yoga exercises and how can you benefit from them?
In this article, we will be talking about face yoga exercises. What are they? How do they work? What benefits can you receive from them? We hope to answer all…
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5 Regular Practises for a Healthy Liver
The liver, the largest internal organ of the body, plays an essential role in many crucial activities including digestion, detoxification, storage, and metabolism. The liver plays an indispensable role in…
Health Benefits Of Rosemary
Have you heard about Rosemary? Rosemary is a Mediterranean shrub with fragrant, evergreen, needle-like leaves with white, pink, purple, or blue flowers. It is scientifically known as Salvia Rosmarinus. It…
Herb Of The Week: Garlic | Health Benefits of Garlic
In Ayurveda, Garlic is known as ‘Rasona’. Garlic is frequently used as a seasoning in cooking. Did you know that garlic has exceptional health benefits? The impressive health benefits of…