Health Benefits of Ginger
Ginger, or colloquially called Adrak, Inji, etc is a spice that is easily found in many parts of India. The easy availability of ginger is because of its requisite role…
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Health Benefits Of Cardamom
Cardamom is a very common spice in India. If we were to go to our kitchens, we sure are to find cardamom. Often referred to as the Queen of Spices,…
Health Benefits of Cumin
We would recognize Cumin by its common name, Jeera. Cumin can be found in almost every Indian household as it plays an indispensable role in the making of Indian curries…
Pitta Dosha Diet
Pitta Dosha is one of the Three Ayurvedic Body Types or Doshas. It is based on the elements of fire and water. Pitta is said to regulate all the metabolic…